Dharma Talks at Nyingma Institute

Upcoming Talks

“Self-Compassion, Resilience, and Learning to ‘Let Go’” — Dharma Talk at Nyingma Institute on Sunday, November 23rd at 6-7pm Pacific Time

Often it seems our well-being is eroded by nagging preoccupations or regrets over things we have done or didn't do, or fears or worries about future events. In this talk, Nyingma instructor Dr. Erika Rosenberg will discuss how cultivating self-compassion with formal practices and practical exercises in daily life can build resilience to stress and help us learn to let go of suffering when it arises. Her talk will come from the perspectives of Nyingma psychology, Buddhist meditation, and current scientific thinking. Online via Zoom

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Recordings of Past Talks

(Above) “Embracing Common Humanity: How Recognizing What We Share Can Promote Happiness and Heal Divisions” Presented by Erika Rosenberg at Nyingma Institute, March 29th, 2025.

(Above) “Tonglen: A Journey in Transformation and Ease” Presented by Erika Rosenberg at Nyingma Institute on September 9th, 2024.

(Above) “Immeasurable Benefits of Compassion: Why Growing Your Compassionate Nature Can Help With Everything” Presented by Erika Rosenberg at Nyingma Institute, April 7th, 2024

(Above) “On the Gifts of Impermanence” Presented by Erika Rosenberg at Nyingma Institute, October 15th, 2023

(Above) “Fierce Compassion” Presented by Erika Rosenberg at Nyingma Institute, January 17th, 2021

(Above) “The Healing Power of Compassion” Presented by Erika Rosenberg at Nyingma Institute, January 19th, 2020