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      <image:title>Events - Between Joy and Sorrow: An Evening of Music and Meditations on Compassion - Compassion occupies a tender space between joy and sorrow. When we cultivate compassion, we build the capacity to hold the opposites of these emotional spaces, which is needed to embrace life as it is, in all its beauty and pain (and everything in between).  This 2 hour experiential session blends guided meditation and live music as complementary healing modalities. Through stillness, sound, and reflection, we will explore how sadness, grief, and longing can be integrated with joy, connection, and meaning, rather than held in isolation. Led by compassion educator Erika Rosenberg, Ph.D. and acclaimed vibraphonist Chris Dingman, the evening will offer a gently structured journey involving brief experiential meditation practices, contextual teaching, and extended immersive musical segments that can carry us beyond words into a felt sense of compassion. We will conclude with discussion, Q&amp;A, and a closing communal reflection.</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events - Embracing Our Common Humanity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events - Tonglen: A journey in transformation and ease</image:title>
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    <lastmod>2025-03-10</lastmod>
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      <image:caption>Featured above is an image from our inaugural FACS Milano training in 2015</image:caption>
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    <lastmod>2024-07-30</lastmod>
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    <lastmod>2021-02-12</lastmod>
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    <lastmod>2023-07-19</lastmod>
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    <lastmod>2020-07-16</lastmod>
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    <lastmod>2020-05-21</lastmod>
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    <lastmod>2020-06-01</lastmod>
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    <lastmod>2020-04-15</lastmod>
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    <lastmod>2020-04-13</lastmod>
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    <lastmod>2020-04-13</lastmod>
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    <lastmod>2020-03-23</lastmod>
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    <lastmod>2020-03-19</lastmod>
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    <lastmod>2020-03-02</lastmod>
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    <lastmod>2020-03-10</lastmod>
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    <lastmod>2020-02-09</lastmod>
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      <image:title>Events - Dharma Talk: "The Healing Power of Compassion"</image:title>
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    <lastmod>2024-07-03</lastmod>
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      <image:title>Blog - What is up with "Ozempic face”? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-06-26</lastmod>
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      <image:title>Blog - FACS Freeze-Frame: Pandemic Mayhem - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Three of Donald Trump's most common facial expressions (as modeled by yours truly)</image:caption>
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      <image:caption>It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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